Healthy Recipes with Rotisserie Chicken
Healthy recipes for rotisserie chicken are always a hit! They’re easy to make and so delicious. Plus, they’re a great way to get your kids to eat more chicken. Here are some healthy recipes for rotisserie chicken that your whole family will love.
Rotisserie chicken is a versatile and convenient ingredient that can be used in a variety of healthy and flavorful recipes. Not only is it a time-saver for busy weeknights, but it’s also an excellent source of protein. Here are five healthy recipes using rotisserie chicken that you can try at home:
Rotisserie Chicken Salad
This salad is a delicious and easy way to use up leftover rotisserie chicken. Simply shred the chicken, mix it with chopped veggies like carrots, celery, and red onions, and dress with a light vinaigrette. For an extra boost of flavor and nutrition, toss in some chopped nuts or seeds like almonds or sunflower seeds.
Chicken and Vegetable Stir-Fry
Stir-fries are a quick and healthy way to get a meal on the table in minutes. Start by sautéing your favorite veggies like broccoli, bell peppers, and mushrooms in a bit of oil. Then add in shredded rotisserie chicken and your favorite stir-fry sauce. Serve over brown rice or also quinoa for a complete and satisfying meal.
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Rotisserie Chicken Soup
A warm bowl of soup is the perfect comfort food on a chilly day. For a healthy and flavorful soup, start by sautéing some onions and garlic in a bit of oil. Then add in chicken broth, diced vegetables, and shredded rotisserie chicken. Let it simmer for about 20-30 minutes, and you’ll have a delicious and nutritious soup that’s perfect for lunch or dinner.
Chicken and Quinoa Bowl
Quinoa bowls are a popular and healthy meal option that’s easy to customize to your liking. Start with a base of cooked quinoa, then add in veggies like roasted sweet potatoes, steamed broccoli, and sliced avocado. Top with shredded rotisserie chicken and a drizzle of your favorite sauce like tahini or soy sauce.
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Chicken and Vegetable Fajitas
Fajitas are a fun and flavorful way to enjoy rotisserie chicken. Start by sautéing sliced onions and bell peppers in a bit of oil. Then add in shredded rotisserie chicken and fajita seasoning. Serve with warm tortillas, shredded lettuce, and a dollop of Greek yogurt or sour cream.
10 Healthy Recipes
Here are 10 healthy recipes using rotisserie chicken:
- Rotisserie Chicken and Vegetable Skewers: Thread chunks of rotisserie chicken and your favorite veggies like bell peppers, onions, and zucchini onto skewers. Brush with a mixture of olive oil, lemon juice, and herbs like rosemary and thyme. Grill or broil until cooked through.
- Chicken and Sweet Potato Hash: Sauté diced sweet potatoes in a bit of oil until tender. Add in shredded rotisserie chicken, diced onions, and your favorite spices like chili powder and cumin. Cook until the chicken is heated through and serve with a fried egg on top.
- Chicken and Kale Caesar Salad: Toss chopped kale with a light Caesar dressing made with Greek yogurt, lemon juice, and Dijon mustard. Top with shredded rotisserie chicken, croutons, and shaved Parmesan cheese.
- Rotisserie Chicken and Broccoli Casserole: Mix together cooked broccoli florets, shredded rotisserie chicken, and a mixture of Greek yogurt, mayonnaise, and Dijon mustard.
- Chicken and Black Bean Tostadas: Top crispy tostada shells with refried black beans, shredded rotisserie chicken, diced tomatoes, and sliced avocado. Drizzle with a mixture of Greek yogurt and hot sauce.
- Rotisserie Chicken and Quinoa Stuffed Peppers: Cut the tops off of bell peppers and remove the seeds. Stuff with cooked quinoa, shredded rotisserie chicken, diced tomatoes, and shredded cheddar cheese.
- Chicken and Broccoli Stir-Fry: Sauté broccoli florets and sliced mushrooms in a bit of oil until tender. Add in shredded rotisserie chicken and a mixture of soy sauce, honey, and garlic. Serve over brown rice or quinoa.
- Rotisserie Chicken Lettuce Wraps: Wrap shredded rotisserie chicken, sliced cucumbers, and sliced bell peppers in large lettuce leaves. Drizzle with a mixture of hoisin sauce and Sriracha.
- Chicken and Zucchini Noodles: Use a spiralizer to make zucchini noodles, then sauté them in a bit of oil until tender. Toss with shredded rotisserie chicken, diced tomatoes, and a mixture of olive oil, lemon juice, and herbs like basil and oregano.
- Rotisserie Chicken and Lentil Soup: Sauté diced onions, carrots, and celery in a bit of oil until tender. Add in chicken broth, cooked lentils, and shredded rotisserie chicken. Simmer until the flavors are blended and the soup is heated through.
These 10 healthy recipes using rotisserie chicken are not only delicious but also easy to make and great for meal prepping. They are perfect for those who want to eat healthy but don’t have much time to cook during the week.
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In conclusion, rotisserie chicken is a convenient and healthy ingredient that can be used in a variety of recipes. Whether you’re looking for a quick and easy weeknight meal or a comforting bowl of soup, these recipes are sure to satisfy your cravings while keeping you on track with your healthy eating goals.